At The End Of The Day
Snippets of daily ahha's, golden nuggets and mind, body, spirit self care as well as skills and tools from crazy purple haired Hair-a-pist, self published author and Holistic Life Coach. Laugh and cry, scratch your head and wonser why. Conversations with family, friends, as well as local self care providers. Chats on the back deck, road trips and anywhere else I can find trouble! Perhaps a wee bit of sweary words...
At The End Of The Day
Latest Episodes
A Powerful conversation about Power depending on who holds it!
What a wild ride right now between all kinds of power struggles. The most important one is the power you hold and what you give away. A great chat with Dana Rourke and the potential of healing your traumas to reclaim your powe...
Kerstin Marschall and a little Self Care Goes a Long Way!
We have our work cut out for us. Just every day Adulting is HARD! Add a little global chaos and a pinch of overwhelming anxiety and you have the perfect storm of apathy, fear and dread.For so many this freezes us into a state of Fight, F...
Wellness industry implosion, Societal restructuring and a bit of swearing
Holly crap we are overwhelmed right now. Everything's too expensive, society as we know it is melting and our precious Wellness industry just got bitch slapped by the Epstein Files. Where do we go from here? Well let's start ...
Farmers Mental Health, with guest Carrie Pollard MSW RSW
Loved having a repeat guest Carrie Pollard on my Mind Body Spirit show on 88.7 The River. If you want to hear more of her content and the Mind Body Spirit show with MOI as your host check out the 88.7 the river website and go to the archi...
Change, Repressed, Causes Grief, Embraced, Induces Gratitude!
Change is inevitable! Thank GOD! Can you imagine being 9 mths pregnant for ever? Being stuck in a shitty relationship forever? Yet, there are times you might wish nothing would change. Maybe while on vacation, or when the kids are young?<...