Snippets of daily ahha's, golden nuggets and mind, body, spirit self care as well as skills and tools from crazy purple haired Hair-a-pist, self published author and Holistic Life Coach. Laugh and cry, scratch your head and wonser why. Conversations with family, friends, as well as local self care providers.  Chats on the back deck, road trips and anywhere else I can find trouble! Perhaps a wee bit of sweary words...